Psychotherapy in Delhi
Psychotherapy in Delhi is much sought after by those who are battling mental strife but are hesitant to take medications. At Insightopen, I provide various kinds of psychotherapy. You will find Acceptance and Commitment Therapy (ACT) here, which is the newest form of cognitive behavioral therapy. Along with ACT, I can help you adopt a solution focused mindset with solution focused therapy. In keeping with the approach here at Insightopen, I focus considerably on Contemplative Psychotherapy and Buddhist Counseling. While deeply searching and equally effective, none of these approaches require you to adopt a particular belief and even though they borrow from the mind sciences of eastern spritual methods, they are widely used all over the world and their efficacy is proven by research. Insightopen is the only center for psychotherapy in Delhi, where you will find such a blend of calming and grounding modalities of therapy.